HypnosisIntegrated
Valerie Asher
Semper Anticus ~ Always Forward
Rediscover Joy, Hope, Transformation
Move Forward from Trauma, Anxiety, and Grief with Hypnotherapy
When Goodbyes Echo:
Feeling alone, or struggling with self-doubt?
Find your confidence and inner strength.
Overwhelmed by sadness, grief, or loss?
Find peace and move forward.Is emotional pain clouding your life?
Manage your stress, anxiety, and past trauma.
The Unexpected Wisdom Found in Our Grieving Moments
Feeling lost? Hypnotherapy can help you find your emotional balance. Learn More
Welcome!
I partner up with individuals to help you move past grief, trauma, anxiety, stress or anything that’s keeping you stuck, using a holistic approach.
I'm glad you stopped by.
Having experienced and navigated my own journey through trauma, grief, anxiety, and various forms of loss and betrayal over the years, I understand that it can be daunting to figure out what to do or where to go; however, it doesn’t have to be. I have trained in various modalities and integrate them to ensure our work together is successful. Many of these methods connect ‘behind the scenes,’ enhancing your experience.
The best place to start is right here!
I’m Valerie Asher; thanks again for visiting!
GOOD GRIEF
Grieving is real:
It's OK to experience those strong emotions. The opposite is to become entangled in the pain.
Healthy reflection or harmful ruminating:
Healthy reflection has a distanced element to it that allows you to organize your thoughts and feelings.
Rumination is a repetitive process, over involvement that keeps you stuck.
"Valerie is incredibly talented and has a strong desire to assist people along their life’s journey. I had my first session with Valerie in late 2017 where I was able to gain a new perspective on my career and the path I knew I was meant to continue on.
More recently, I had a lingering fear that was creeping into my daily life. In a session I was able to experience even more skills she has developed. I have begun to feel more peace as a result. I love that Valerie is a life-long learner who continues to hone her skills. You will love the soothing tone of her voice and how easily she puts one at ease."
~ Teresa
Personalized Support for Healing and Growth
I provide a compassionate, safe and supportive environment, tailored to your unique needs, to help you rediscover joy and well-being in a healthy and sustainable way.
RAPPORT | SUPPORT | INSIGHT
These elements form the foundation of my approach, and serve as your guide on your journey to emotional growth
Take care of yourself and thrive.
Schedule a Consultation today to learn more!
The Uniqueness of Pet Loss GRIEF
The bond between you and your pet is unlike any other. Losing a cherished companion can leave a deep emptiness and profound grief.
This intense emotional response is real and can even manifest physically, with some pet owners experiencing "Broken Heart Syndrome," a temporary condition triggered by grief.
You're not alone. Many people underestimate the impact of pet loss on both your emotional and physical well-being.
If you're struggling to cope with the loss of your beloved pet, my Hypnotherapy process can serve as a powerful tool to help you navigate the grieving process and find healing.
Want to find relief from trauma, anxiety, stress, or grief?
Are you seeking more balance in your life?
My Hypnotherapy process can help—book a call to explore your options.
Or
Are you looking to improve your well-being and yearning for inner peace?
My Inner-Help Coaching can guide you to a calmer and more fulfilling life.
“You have considerable power to construct self-helping thoughts,
feelings and actions
as well as to construct self-defeating behaviours.
You have the ability,
if you use it,
to choose healthy instead of unhealthy thinking,
feeling and acting.”
~ Albert Ellis