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Life's Unexpected Moments
Sometimes it's the loss of a loved one, the fear of what's to come, or a traumatic event that leaves you feeling shattered and lost. You might be uncertain how to move forward.
On your GRIEF journey there is no 'correct way' to mourn a loss
On your GRIEF journey there is no 'correct way' to mourn a loss
In the face of profound loss you may be feeling overwhelmed and lost...
The journey of grief doesn't mean walking alone. Grief support can be a source of comfort and guidance as you navigate this difficult time. Learn to:
· Process the fear and emotions surrounding potential loss
· Understand and navigate the emotional toll of Trauma
· Cope with the shock of unforeseen circumstances
· Explore feelings of sadness and hopelessness
· Heal from the devastation of Betrayal
· Find strength after the loss of Love
· Rebuild after Job loss
Discover more how grief support can empower your life!
Grief can be a deeply painful and isolating experience, regardless of the cause. Whether it's the loss of a loved one, a broken relationship, or a cherished dream, grief can leave you feeling isolated and alone.
Long Term GRIEF
Living with long-term grief can feel isolating. You may feel like those around you expect you to 'be over it' by now. The truth is, grief is an individual experience and there are varying factors in the duration and intensity of an individuals grieving process.
We can work together to develop personalized strategies that will help you:
Learn how grief works as a significant step to moving through it
Manage difficult feelings like sadness, anger, and guilt
Begin to find joy and meaning in life again
Don't wait any longer to start feeling better. Guiding you in developing strategies with proven hypnosis and evidence-based techniques to help you move forward and reclaim your life..
Take the next step: Schedule a consultation today to learn more.
Ambiguous loss according to the Mayo Clinic "is a person's profound sense of loss and sadness that is not associated with the death of a loved one. It can be a loss of emotional connection when a person's physical presence remains, or when that emotional connection remains but a physical connection is lost. Often, there is no sense of closure."
Ambiguous loss, a relational experience, happens when the fate of a loved one is uncertain, and their physical and/or mental state is unknown. This uncertainty can arise from situations like immigration, addiction, a catastrophic illness, or even when someone is physically present but psychologically absent due to Alzheimer's or another condition. Conversely, someone who is physically missing, like a missing soldier or child, can still be very much present in your thoughts and emotions. There is no clear ending or resolution with this type of loss.
Coping mechanisms like grief therapy can help you process your emotions and navigate the uncertainty. Finding supportive people and taking care of yourself are also crucial for healing.
Is it a struggle to get up in the morning, feeling stagnant?
Does consuming sadness make it hard to focus?
Imagine waking up feeling lighter and more hopeful, tackling dilemmas with calm focus, and finding joy with loved ones.
In our work together, you'll find a supportive environment where you are truly listened to with empathy and understanding, in a space of kindness, safety, and no judgment.
Let's talk about finding relief and moving forward.
"What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes a part of us.”
~ Helen Keller
Transform Trauma
Trauma can disrupt healthy brain connections, making it hard to move forward. Which means integration gets impaired. Want to restore a sense of well-being?
Anxiety + Stress
Feeling on edge and struggling to cope?
Does everyday life feel chaotic?
Manage anxiety and stress, creating lasting change.
Pet Loss Grief
The loss of a treasured pet can leave us feeling heartbroken and lost. From the initial shock to the deep sadness, losing our companion can trigger a range of emotions.
Process your grief and find comfort.
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