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HypnosisIntegrated
Rediscover Joy, Hope, Transformation
Move Forward from Trauma, Anxiety, and Grief with Hypnosis
Welcome!
I understand that moving past grief, trauma, anxiety, stress or unresolved emotions can feel overwhelming. Using a holistic approach, I connect with individuals to help you move past these barriers and move towards peace.
I'm glad you stopped by. As someone who has personally navigated trauma, grief, anxiety, and various forms of loss and betrayal, I understand the daunting feeling of not knowing where to turn. However, it doesn’t have to be!
My own journey, combined with my training in Hypnosis, integrated with other therapeutic modalities, has shown me that healing is possible. This interconnected approach enriches our work, making it more impactful for you.
The best place to start is right here!
I’m Valerie Asher, thanks again for stopping by!
When Goodbyes Echo...
the silence left behind can feel deafening
Feeling alone, or struggling with self-doubt?
Find your confidence and inner strength.
Overwhelmed by sadness, grief, or loss?
Find peace and move forward.Is emotional pain clouding your life?
Manage your stress, anxiety, and past trauma.Believing that experiencing joy is somehow unforgivable or a betrayal of the person or pet who has died?
Understand that healing and remembering can coexist, and allowing yourself moments of lightness does not diminish the love and loss you feel.
Curious about the possibility that Hypnosis can help you find your emotional balance?
Choose Your Complimentary
'Where to Start' call with the "Let's Talk" button
GOOD GRIEF:
Understanding Your Journey
Grieving is real:
It's OK to experience those strong emotions. The opposite - becoming entangled in the pain - can keep you stuck.
Healthy reflection or harmful ruminating:
Understanding the difference is key.
Healthy reflection allows you a distanced perspective to organise and process your thoughts and feelings.
Rumination, however, is a repetitive, overwhelming cycle that keeps you trapped.
I can teach you how to cultivate healthy reflection.
"Valerie is incredibly talented and has a strong desire to assist people along their life’s journey. I had my first session with Valerie in late 2017 where I was able to gain a new perspective on my career and the path I knew I was meant to continue on.
More recently, I had a lingering fear that was creeping into my daily life. In a session I was able to experience even more skills she has developed. I have begun to feel more peace as a result. I love that Valerie is a life-long learner who continues to hone her skills. You will love the soothing tone of her voice and how easily she puts one at ease."
~ Teresa
Personalized Support for Healing and Growth
Personalized Support for Healing and Growth
I provide a compassionate, safe and supportive environment, tailored to your unique needs, to help you rediscover joy and well-being in a healthy and sustainable way.
RAPPORT | SUPPORT | INSIGHT
These elements form the foundation of my approach, and serve as your guide on your journey to emotional growth
Take care of yourself and thrive.
Schedule Your Complimentary
'Where to Start' call today to learn more!
The Uniqueness of Pet Loss GRIEF
The bond between you and your pet is unlike any other. Losing a cherished companion can leave a deep emptiness and profound grief.
This intense emotional response is real and can even manifest physically, with some pet owners experiencing "Broken Heart Syndrome," a temporary condition triggered by grief.
It's important to remember that you're not alone in this deep sorrow.
Many people underestimate the significant impact on both your emotional and physical well-being.
Healing doesn't mean forgetting your beloved companion; it means finding a way to carry their love with you while also allowing yourself to experience moments of joy and peace.
If you're struggling to cope, my Hypnosis process can be a powerful pathway to navigate your grief and find comfort and healing.
Imagine the benefits, how your life will improve for the better!
Take the next step, whether it's booking a call or contacting me via email.
Or
Are you looking to improve your well-being and yearning for inner peace?
My Inner-Help Coaching can guide you to a calmer and more fulfilling life.
“You have considerable power to construct self-helping thoughts,
feelings and actions
as well as to construct self-defeating behaviours.
You have the ability,
if you use it,
to choose healthy instead of unhealthy thinking,
feeling and acting.”
~ Albert Ellis
TRANSFORM TRAUMA
TRANSFORM TRAUMA
Trauma can disrupt healthy brain connections, making it hard to move forward. Which means integration gets impaired. Want to restore a sense of well-being?
ANXIETY + STRESS
ANXIETY + STRESS
Feeling on edge and struggling to cope?
Does everyday life feel chaotic?
Manage anxiety and stress, creating lasting change.
GRIEF
GRIEF
Bereavement manifests in remarkably diverse ways across individuals, and there are many forms of grief.
Only did you
know it can affect you physically as well as emotionally?
PET LOSS
PET LOSS
The loss of a treasured pet can leave us feeling heartbroken and lost. From the initial shock to the deep sadness, losing our companion can trigger a range of emotions.
Process your grief and find comfort.
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